Cultivating Compassion: Loving- Kindness Meditation & Reiki

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Join Ann Byrne from Hudson Valley Meditation and Reiki for a heart-centered workshop focused on developing compassion for oneself and others through loving-kindness meditation, enhanced with Reiki energy healing. This workshop will include a handout with background about the historical origins and cultural impact of the Loving-Kindness Meditation. Ann will also include educational instruction about meditation. Registration Required. Please register for only one session.