Cultivating Compassion: Loving- Kindness Meditation & Reiki

Join Ann Byrne from Hudson Valley Meditation and Reiki for a heart-centered workshop focused on developing compassion for oneself and others through loving-kindness meditation, enhanced with Reiki energy healing. This workshop will include a handout with background about the historical origins and cultural impact of the Loving-Kindness Meditation. Ann will also include educational instruction about meditation. Registration required. Please register for only one session.