Grounded in Nature: A Summer Earthing Meditation

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Reconnect with the Earth in this grounding meditation workshop focused on aligning your energy with the natural world. Rooted in the energy of the summer season, we’ll explore the foundational connection of the Root Chakra, the energy center tied to stability, security, and grounding. The workshop will include teaching the technique called Earthing, leaving you with practical tools to maintain a balanced, secure foundation. We’ll conclude with a calming guided meditation, light Reiki touch, and soothing sound immersion, helping you feel centered and deeply grounded. Bring your own mat or blanket. Registration Required. Please register for only one session.