Heart to Heart Conversations

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Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Come learn the secret to clearing the fear by becoming grateful and happy. Champa Patel will facilitate this conversation that will focus on how to be resilient and not let adversity or setbacks overwhelm you; how to build your energy and resilience; how to thrive under pressure and challenges that come from the body; and how to let the energy of optimism fuel hope and enthusiasm. We will be meeting monthly, the second Thursday of the month, until the end of December. No registration required.